top of page


Is your baby turning their head more to one side than the other? 6 Tips for managing torticollis and plagiocephaly.
It often goes unnoticed, but it is important to check whether your baby is consistently turning their head to one side and not to the other. If this is happening, your baby might have torticollis.
Anne-Marie Mougeot
Jun 21, 20253 min read


Osteopathy and Infant Colic: A Helping Hand for Parents
Colic can be especially challenging for parents, luckily, osteopathy can provide gentle relief.
Anne-Marie Mougeot
Feb 20, 20252 min read


Exploring the Benefits and Techniques of Craniosacral Therapy
Have you heard of craniosacral therapy (CST)? Craniosacral therapy involves gentle, light touch head-holding techniques that can address tension and strain sensations in the cranium, including the facial bones, sinuses, and jaw. This approach is particularly relaxing and can help with a variety of concerns including TMJ dysfunction, headaches, sinus congestion, and post-concussion symptoms. Craniosacral therapy was developed by an American Osteopath by the name of William Ga
Anne-Marie Mougeot
Jun 10, 20242 min read


Signs Your Baby Might Have Tension
During the first few weeks of life, you should observe that your baby is relaxed, appears ‘milk drunk’ after feeds, and content (for the mos
Anne-Marie Mougeot
Apr 6, 20242 min read


All About the TMJ
𝗟𝗲𝘁’𝘀 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝘁𝗲𝗺𝗽𝗼𝗿𝗼𝗺𝗮𝗻𝗱𝗶𝗯𝘂𝗹𝗮𝗿 𝗷𝗼𝗶𝗻𝘁 (𝗧𝗠𝗝). The TMJ are the 2 joints in either side...
Anne-Marie Mougeot
Apr 4, 20242 min read


Osteopathy for Breastfeeding Support
Did you know that Osteopathy can provide support to both lactating people and infants?
Though breastfeeding comes with a long list of be
Anne-Marie Mougeot
Aug 9, 20222 min read


5 Things You Should Know About Osteopathy
If you are interested in trying osteopathy, here are 5 things you should know: 1. 𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗶𝘀 𝗻𝗼𝘁 𝘆𝗲𝘁...
Anne-Marie Mougeot
Jun 13, 20222 min read


𝗧𝗠𝗝 𝗣𝗮𝗶𝗻 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀
The TMJ (which stands for temporomandibular joint) is the sliding hinge joint that connects your jaw bone to your skull. You have one...
Anne-Marie Mougeot
Aug 31, 20202 min read


Why Choose Osteopathy?
𝗘𝘃𝗲𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗮𝗯𝗼𝘂𝘁 𝘁𝗿𝘆𝗶𝗻𝗴 𝗼𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆? Osteopathy offers many advantages and benefits and can help with a...
Anne-Marie Mougeot
Aug 31, 20202 min read
bottom of page