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Headaches


Exploring the Benefits and Techniques of Craniosacral Therapy
Have you heard of craniosacral therapy (CST)? Craniosacral therapy involves gentle, light touch head-holding techniques that can address...
Anne-Marie Mougeot
Jun 10, 20242 min read
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Exploring the Benefits of Osteopathy for TMJ Pain Relief and Dysfunction
Osteopathy offers the perspective that there are various interconnections within the body, including physiological, anatomical, and among...
Anne-Marie Mougeot
Apr 9, 20242 min read
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All About the TMJ
๐๐ฒ๐โ๐ ๐๐ฎ๐น๐ธ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐๐ฒ๐บ๐ฝ๐ผ๐ฟ๐ผ๐บ๐ฎ๐ป๐ฑ๐ถ๐ฏ๐๐น๐ฎ๐ฟ ๐ท๐ผ๐ถ๐ป๐ (๐ง๐ ๐). โฃ โฃ The TMJ are the 2 joints in either side...
Anne-Marie Mougeot
Apr 4, 20242 min read
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What is a Pain Flare-Up?
๐ฅ Flare-ups are a common experience for people who live with persistent pain. โฃ โฃ A โflare-upโ refers to a ๐ฑ๐ฆ๐ณ๐ช๐ฐ๐ฅ ๐ฐ๐ง...
Anne-Marie Mougeot
Feb 5, 20222 min read
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5 Questions to Ask Your Healthcare Practitioner
If you want to play an active role on your road to recovery, itโs important to voice this with your practitioner and to find someone...
Anne-Marie Mougeot
Feb 5, 20222 min read
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๐ง๐ ๐ ๐ฃ๐ฎ๐ถ๐ป ๐ฆ๐ฒ๐น๐ณ-๐๐ฎ๐ฟ๐ฒ ๐ง๐ฒ๐ฐ๐ต๐ป๐ถ๐พ๐๐ฒ๐โฃ
โฃ The TMJ (which stands for temporomandibular joint) is the sliding hinge joint that connects your jaw bone to your skull. You have one...
Anne-Marie Mougeot
Aug 31, 20202 min read
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