Headaches

Have you heard of craniosacral therapy (CST)? Craniosacral therapy involves gentle, light touch head-holding techniques that can address tension and strain sensations in the cranium, including the facial bones, sinuses, and jaw. ⁣This approach is particularly relaxing and can help with a variety of concerns including TMJ dysfunction, headaches, sinus congestion, and post-concussion symptoms. Craniosacral therapy was developed by an American Osteopath by the name of William Ga

Osteopathy offers the perspective that there are various interconnections within the body, including physiological, anatomical, and among the various systems (circulatory, lymphatic, nervous system, endocrine, etc.). Even mental and emotional factors can lead to physical effects, which can be related to jaw clenching and impacting the way we breathe. ⁣ ⁣ Addressing TMJ pain and dysfunction often requires looking at other areas in addition to the jaw itself. ⁣ ⁣ If you see an

𝗟𝗲𝘁’𝘀 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝘁𝗲𝗺𝗽𝗼𝗿𝗼𝗺𝗮𝗻𝗱𝗶𝗯𝘂𝗹𝗮𝗿 𝗷𝗼𝗶𝗻𝘁 (𝗧𝗠𝗝). ⁣ ⁣ The TMJ are the 2 joints in either side...

💥 Flare-ups are a common experience for people who live with persistent pain. ⁣ ⁣ A ‘flare-up’ refers to a 𝘱𝘦𝘳𝘪𝘰𝘥 𝘰𝘧...

If you want to play an active role on your road to recovery, it’s important to voice this with your practitioner and to find someone...

⁣ The TMJ (which stands for temporomandibular joint) is the sliding hinge joint that connects your jaw bone to your skull. You have one...