Have you heard of craniosacral therapy (CST)? Craniosacral therapy involves gentle, light touch head-holding techniques that can address tension and strain sensations in the cranium, including the facial bones, sinuses, and jaw. ⁣This approach is particularly relaxing and can help with a variety of concerns including TMJ dysfunction, headaches, sinus congestion, and post-concussion symptoms. Craniosacral therapy was developed by an American Osteopath by the name of William Ga

𝗟𝗲𝘁’𝘀 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝘁𝗲𝗺𝗽𝗼𝗿𝗼𝗺𝗮𝗻𝗱𝗶𝗯𝘂𝗹𝗮𝗿 𝗷𝗼𝗶𝗻𝘁 (𝗧𝗠𝗝). ⁣ ⁣ The TMJ are the 2 joints in either side...

⁣Babies can be seen by an osteopathic practitioner anytime, there is no minimum age. Some studies have even shown that osteopathy can be...

We're often taught to hold our bodies a certain way, but did you know that there is not 'right' or 'wrong' posture, or way to move?

Did you know that many Osteopathic Practitioners receive training in pelvic floor treatment? ⁣ ⁣ Not only do I love to talk about...

When we cut our finger chopping veggies or sprain our ankle and experience pain as a result, it makes sense. ⁣ ⁣ In these situations,...

If you are interested in trying osteopathy, here are 5 things you should know: ⁣ ⁣ 1. 𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗶𝘀 𝗻𝗼𝘁 𝘆𝗲𝘁...