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Exploring the Benefits of Osteopathy for TMJ Pain Relief and Dysfunction
Osteopathy offers the perspective that there are various interconnections within the body, including physiological, anatomical, and among the various systems (circulatory, lymphatic, nervous system, endocrine, etc.). Even mental and emotional factors can lead to physical effects, which can be related to jaw clenching and impacting the way we breathe. Addressing TMJ pain and dysfunction often requires looking at other areas in addition to the jaw itself. If you see an
Anne-Marie Mougeot
Apr 9, 20242 min read


All About the TMJ
𝗟𝗲𝘁’𝘀 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝘁𝗲𝗺𝗽𝗼𝗿𝗼𝗺𝗮𝗻𝗱𝗶𝗯𝘂𝗹𝗮𝗿 𝗷𝗼𝗶𝗻𝘁 (𝗧𝗠𝗝). The TMJ are the 2 joints in either side...
Anne-Marie Mougeot
Apr 4, 20242 min read


When should I bring my baby to an osteopathic practitioner?
Babies can be seen by an osteopathic practitioner anytime, there is no minimum age. Some studies have even shown that osteopathy can be...
Anne-Marie Mougeot
Oct 12, 20231 min read


What to Expect During a Consultation for Breast/Chestfeeding Support
Lactation consultants and osteopaths can help with a range of breastfeeding concerns.
Anne-Marie Mougeot
May 12, 20231 min read


5 Tips for Exercising if You Have Persistent Pain
Do you avoid exercise out of fear you might make your pain worse or re-injure yourself? Here are 5 tips for exercising with pain.
Anne-Marie Mougeot
May 12, 20232 min read


Are Your Protective Movements Supporting or Sabotaging Your Recovery Journey
We're often taught to hold our bodies a certain way, but did you know that there is not 'right' or 'wrong' posture, or way to move?
Anne-Marie Mougeot
May 12, 20232 min read


Osteopathy for Breastfeeding Support
Did you know that Osteopathy can provide support to both lactating people and infants?
Though breastfeeding comes with a long list of be
Anne-Marie Mougeot
Aug 9, 20222 min read


Osteopathic Approach to Pelvic Health
Did you know that many Osteopathic Practitioners receive training in pelvic floor treatment? Not only do I love to talk about...
Anne-Marie Mougeot
Jun 16, 20222 min read


Does Pain Always Mean There is an Injury?
When we cut our finger chopping veggies or sprain our ankle and experience pain as a result, it makes sense. In these situations,...
Anne-Marie Mougeot
Jun 13, 20222 min read


Do Osteopathic Practitioners Crack Backs?
Wondering about Osteopathic adjustments? Osteopathic Practitioners are trained to perform what are referred to as “osteoarticular...
Anne-Marie Mougeot
Aug 28, 20211 min read


Are you "Out of Alignment"?
Have you ever noticed, or been told that your body is “𝘰𝘶𝘵 𝘰𝘧 𝘢𝘭𝘪𝘨𝘯𝘮𝘦𝘯𝘵”? Maybe... One hip is higher than the other...
Anne-Marie Mougeot
Sep 15, 20201 min read
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